{"title":"Strength training","description":"\u003cp\u003e\u003cmeta charset=\"utf-8\"\u003eWhether you are building your first home routine or are already well on your way to pushing your limits, we have the equipment to support you all the way. Find weight benches, resistance bands, push-up grips, and hand trainers, all designed to provide you with effective and versatile strength training, whether you are working out in your living room, garage, or the gym.\u003c\/p\u003e","products":[{"product_id":"push-up-greb","title":"Push-up handles for home workouts","description":"\u003cdiv\u003e\n\n\u003cdiv\u003e\n\n\u003cp\u003e\u003cstrong\u003ePush-up handles with angled design\u003c\/strong\u003e\u003c\/p\u003e\n\n\n\u003cp\u003eHave you ever wondered why regular push-ups can feel hard on your wrists and shoulders? The solution lies in the angle. Our push-up handles are designed with an angled slope of exactly 15 degrees – a \"sweet spot\" which, through ergonomic testing, has proven to provide the best balance between wrist protection, shoulder comfort, and training effect. The result is a more natural hand position, a lower risk of injury, and better stimulation of the upper chest when you train.\u003c\/p\u003e\n\n\n\u003cp\u003eThe handles are easy to take with you wherever you want to train. Take them to the park or the beach for an outdoor workout, use them at home in the living room as your own mini-gym, get an effective workout during your work break, or pack them easily for travel – they take up no space and are quick to assemble.\u003c\/p\u003e\n\n\n\u003cp\u003eEach handle weighs only about 250 grams, so a pair weighs a total of approximately 500 grams – easy to handle and transport. The surface is textured so you have a secure and non-slip grip, even when your workout really gets you sweating, and the handles are tested to support users up to 100 kg. Assembly requires no tools: put the parts together and you are ready to go in seconds.\u003c\/p\u003e\n\n\n\u003cp\u003eWith two durable resin shafts and a light, detachable design, this is an ideal tool for strengthening your upper arms and triceps – no matter if you are training at home, on the go, or at the office.\u003c\/p\u003e\n\n\n\u003c\/div\u003e\n\n\n\u003c\/div\u003e\n","brand":"Sport Theory","offers":[{"title":"Sort","offer_id":46194068848831,"sku":"3e4e9a44-141b-4fbb-b4a4-be98a76d089a","price":149.0,"currency_code":"DKK","in_stock":true},{"title":"Gray","offer_id":46194071601343,"sku":"0916eaba-6ac4-4187-803b-783c03ce8cb2","price":149.0,"currency_code":"DKK","in_stock":true},{"title":"Blue","offer_id":46194074419391,"sku":"90847a30-1325-47b0-ae9a-4648366e26d4","price":149.0,"currency_code":"DKK","in_stock":true},{"title":"Orange","offer_id":46194076778687,"sku":"a28808a7-6bc9-4691-a497-f88fb8e0a2bf","price":149.0,"currency_code":"DKK","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0769\/7350\/6751\/files\/6cc29cf3d2942c926869700c4c46a96b.jpg?v=1789843672"},{"product_id":"push-up-board-saet","title":"Push-Up Board Set with Handles","description":"\u003cdiv\u003e\n\n\u003cp\u003e\u003cstrong\u003eALPHASKIN Push-Up Board – Your Reliable Home Workout Partner\u003c\/strong\u003e\u003c\/p\u003e\n\n\n\u003cp\u003eYour body thrives on movement, but overcoming inner laziness can be difficult. Not everyone enjoys the gym, and the commute there can feel like an unnecessary obstacle in itself. The solution is simple: bring the workout to you.\u003c\/p\u003e\n\n\n\u003cp\u003eWith the right training equipment at home, there are no more excuses about the gym being too far away. Our push-up board is essentially a mini training machine: with over 9 different training options, you can target all the major muscle groups – with just one piece of equipment.\u003c\/p\u003e\n\n\n\u003cp\u003eThe board simultaneously serves as a tool for training your chest, biceps, back, and triceps. Simply insert the included handles into the color-coded slots, and you are ready to go. Each muscle group has its own hand placement, so you avoid incorrect execution and target exactly the muscles you want to train.\u003c\/p\u003e\n\n\n\u003cp\u003eYou will grow to love our ALPHASKIN push-up board – we promise.\u003c\/p\u003e\n\n\n\u003cp\u003e\u003cstrong\u003eThe benefits at a glance:\u003c\/strong\u003e\u003cbr\u003e\n✓ More than 9 different training options\u003cbr\u003e\n✓ Targets every muscle in the chest, shoulders, back, biceps, and triceps\u003cbr\u003e\n✓ Easy to fold – take it with you and train wherever you are\u003cbr\u003e\n✓ Includes 2 ergonomic non-slip handles for optimal grip\u003cbr\u003e\n✓ Proven ALPHASKIN quality backed by German expertise\u003c\/p\u003e\n\n\n\u003cul\u003e\n\n\t\u003cli\u003e\n\n\t\u003cp\u003e\u003cstrong\u003eStable training with a secure footing\u003c\/strong\u003e – Many training boards slide or feel unstable during use. The ALPHASKIN push-up board combines a solid ABS construction with non-slip grips and adhesive pads that hold the board firmly on various floor types – allowing you to perform controlled and stable push-ups.\u003c\/p\u003e\n\n\t\u003c\/li\u003e\n\n\t\u003cli\u003e\n\n\t\u003cp\u003e\u003cstrong\u003e12-in-1 upper body training\u003c\/strong\u003e – The color-coded slots help you target your chest, shoulders, back, and triceps. The board enables several different push-up variations and supports a structured upper body workout at home.\u003c\/p\u003e\n\n\t\u003c\/li\u003e\n\n\t\u003cli\u003e\n\n\t\u003cp\u003e\u003cstrong\u003eErgonomic grips – less strain on the wrists\u003c\/strong\u003e – The ergonomically shaped grips support a more natural hand position and can help relieve pressure on the wrists compared to standard push-ups. Ideal for longer training sessions at home.\u003c\/p\u003e\n\n\t\u003c\/li\u003e\n\n\t\u003cli\u003e\n\n\t\u003cp\u003e\u003cstrong\u003eFoldable and easy to carry\u003c\/strong\u003e – The board folds up easily and takes up minimal space, making it perfect for home workouts, the office, or travel – regardless of how much (or how little) space you have.\u003c\/p\u003e\n\n\t\u003c\/li\u003e\n\n\t\u003cli\u003e\n\n\t\u003cp\u003e\u003cstrong\u003eFor both advanced users and beginners\u003c\/strong\u003e – Whether your goal is muscle building, a consistent training routine, or supplementary strength training, the board is suitable for both men and women of all levels and provides a versatile workout at home.\u003c\/p\u003e\n\n\t\u003c\/li\u003e\n\n\n\u003c\/ul\u003e\n\n\n\u003c\/div\u003e\n","brand":"Sport Theory","offers":[{"title":"Default Title","offer_id":46197345091775,"sku":"9460d7f2-38a7-4979-a149-c3dd6e1e2945","price":339.0,"currency_code":"DKK","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0769\/7350\/6751\/files\/63cb8e28d879f9db9f896c209c16d876.jpg?v=1790288265"},{"product_id":"handtraener","title":"Hand exerciser","description":"\u003cp\u003eVicloon Hand Exerciser – Strengthen your grip, fingers, and forearms wherever you are\u003c\/p\u003e\n\u003cp\u003e\u003cbr\u003eWith this hand exerciser, you can specifically strengthen your hands, fingers, wrists, and forearms. It not only improves your grip strength but also your endurance, flexibility, and muscle strength – while sharpening both your fine and gross motor skills.\u003cbr\u003eResistance that you control\u003cbr\u003eA dial on the front of the grip makes it possible to adjust the resistance from 5 to 60 kg. Turn it clockwise to increase the difficulty level, depending on your stage of training.\u003cbr\u003eNon-slip grip that stays put\u003cbr\u003eThe surface is covered with a soft and eco-friendly TPE material that prevents the exerciser from slipping out of your hand, even when your workout really starts to break a sweat. The ergonomic design ensures it fits comfortably in the hand regardless of hand size – and is equally suitable for men, women, the elderly, and teenagers.\u003cbr\u003eEasy to take with you wherever you go\u003cbr\u003eWeighing only 150 grams and measuring 15 cm in length, the hand exerciser is easy to clean and pack away. It takes up no space in your bag, so you can always squeeze in a few minutes of training, no matter where you are.\u003cbr\u003eWhat you get in the package\u003cbr\u003eYou receive one or two hand exercisers. Whether it's for a birthday, Christmas, or a gift for someone you care about, this hand exerciser is an obvious choice for both friends and family.\u003c\/p\u003e","brand":"Sport Theory","offers":[{"title":"1. 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It is available in four different weight variants, from 1.2 kg for beginners to 2.3 kg for the more advanced and experienced, so you can always adapt your workout to your own level, whether you are young or old. This makes it the perfect training partner for the whole family.\u003cbr\u003e\nWith simple and fun exercises, which you get inspiration for via our included training poster, you can easily and effortlessly tone your stomach, hips, and glutes, no matter where you are. The hoop is made of high-quality materials, is odorless and break-resistant, and it is covered with a soft and comfortable layer of foam, so you can train without discomfort. The built-in massage nodules simultaneously provide a pleasant massage effect and promote blood circulation.\u003cbr\u003e\nAt Sport Theory, we also take responsibility for the environment: the product's CO₂ emissions from production to disposal have been calculated and offset through investments in climate projects that remove CO₂ from the atmosphere again. And should you, contrary to expectations, not be satisfied, you can as always return the item within 90 days.\u003c\/p\u003e\n\n\n\u003c\/div\u003e\n\n\n\u003c\/div\u003e\n","brand":"Sport Theory","offers":[{"title":"Purple \/ 1.5 kg","offer_id":46207656231103,"sku":"db1e89ed-f5b8-476d-9c68-1e3440733664","price":369.0,"currency_code":"DKK","in_stock":true},{"title":"Blue \/ 1.5 kg","offer_id":46207656263871,"sku":"f0e65bc5-384c-4785-a767-48d07cd491a5","price":369.0,"currency_code":"DKK","in_stock":true},{"title":"Pink \/ 1.2 kg","offer_id":46207665832127,"sku":null,"price":369.0,"currency_code":"DKK","in_stock":false},{"title":"Beige \/ 1.5 kg","offer_id":46207656329407,"sku":"2ebb9fca-4494-4255-910b-ee74b849ef5a","price":369.0,"currency_code":"DKK","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0769\/7350\/6751\/files\/81cvCbKQmjL._AC_SL1500.jpg?v=1789842132"},{"product_id":"traeningsbaenk-op-til-230-kg","title":"Weight bench","description":"\u003cdiv\u003e\n\n\u003cp\u003e\u003cstrong\u003eFoldable and adjustable workout bench for full-body training\u003c\/strong\u003e\u003c\/p\u003e\n\n\u003cp\u003eWith 10 different backrest positions, this workout bench allows you to customize your training exactly as you need it, whether you are training at home or in the gym. Thanks to the smart slot design, it is easy to find and set your ideal angle; simply lift the backrest support bar and you are ready to go.\u003c\/p\u003e\n\n\u003cp\u003eThe backrest and seat are made of tear-resistant and non-slip leather with soft foam padding that holds its shape without creasing, while also being non-slip and sweat-resistant, ensuring a comfortable workout experience. With a backrest length of 75 cm, the bench is suitable for users up to 185 cm tall.\u003c\/p\u003e\n\n\u003cp\u003eThe construction is made of heavy-duty steel with a unique triangular design, making the bench robust and durable enough to support up to 230 kg. The adjustable, non-slip foot caps keep the bench stable during your workout while also protecting the floor from scratches, so you can train safely and securely.\u003c\/p\u003e\n\n\u003cp\u003eThe bench comes almost fully assembled; you simply need to attach the front and rear support tubes, and both instructions and tools are included in the package. 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The fitness bands are made of 100% high-quality latex, non-toxic, odorless, and gentle on the skin, with high elasticity that provides excellent tear resistance and durability, even with intensive use.\u003c\/p\u003e\n\n\n\u003cp\u003eThe set includes 5 bands with 5 different resistance levels, allowing you to freely choose the intensity that suits your level and gradually increase the strength as you get stronger. Regardless of whether you are a man or a woman, experienced or a beginner, you will easily find the band that matches your workout right now.\u003c\/p\u003e\n\n\n\u003cp\u003eThe bands are versatile and can be used to train different muscle groups from multiple angles, making them ideal for strength and flexibility training such as fitness, weight loss, yoga, and Pilates. 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