{"product_id":"triggerpoint-grid-1-0-foam-roller","title":"TriggerPoint GRID 1.0 Foam Roller","description":"\u003cp dir=\"ltr\"\u003eThe TriggerPoint GRID foam roller is the ultimate tool for muscle recovery and mobility. With a patented hollow core design and a multi-layered foam surface, the GRID provides firm pressure that loosens tight muscles, knots, and trigger points, much like the hands of a massage therapist. Used before or after a workout, it improves blood and oxygen flow, essential prerequisites for faster muscle repair. The roller is lightweight, durable, and easy to clean, making it ideal for taking with you wherever you go.\u003c\/p\u003e\n\u003cp dir=\"ltr\"\u003eThe GRID is a tool trusted by professionals and fitness enthusiasts alike, helping to improve flexibility, reduce muscle tension, and support your long-term performance. Whether you are a beginner or an experienced athlete, this foam roller allows you to move and feel better, day by day. Access to free online instructional videos is included so you can make the most of your recovery routine.\u003c\/p\u003e\n\u003cp dir=\"ltr\"\u003e\u003cstrong\u003eHow to use it:\u003c\/strong\u003e Unpack the roller and get familiar with its different surfaces and patterns. Warm up the muscles you want to work on, and roll with light to medium pressure, focusing on areas where you feel tension or discomfort. Feel free to watch the online videos for specific techniques, and clean the roller as needed.\u003c\/p\u003e\n\u003cp dir=\"ltr\"\u003e\u003cstrong\u003ePlease note:\u003c\/strong\u003e Avoid rolling directly over sensitive areas, bones, and joints. Do not use the roller for more than 10-15 minutes at a time, and start with lighter pressure, which you can gradually increase as needed.\u003c\/p\u003e","brand":"Sport Theory","offers":[{"title":"Sort","offer_id":47512014356671,"sku":"706f4d31-01fe-4ed4-b5f8-1be38b0957ca","price":379.0,"currency_code":"DKK","in_stock":true},{"title":"Pink","offer_id":47512014389439,"sku":"795061ac-8d73-416b-a4ee-5eeac5e4f6fd","price":379.0,"currency_code":"DKK","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0769\/7350\/6751\/files\/Skaermbillede2026-09-20kl.00.10.48.png?v=1790465918","url":"https:\/\/sporttheory.store\/en\/products\/triggerpoint-grid-1-0-foam-roller","provider":"Sport Theory","version":"1.0","type":"link"}